Daily Astrology For the Week of September 22, 2008 - General Tendencies For All Sun Signs

Mon 9/22/08 Affectionate and Creative

We are going to be feeling rather nurturing under the Cancer Moon today. Even though Cancer is the sign of home, we may feel like getting away. Many will be affectionate, and some will be impulsive. We could also be feeling very creative. Those of us up late may end up going to extremes on a few of those projects.

Major Planetary Events Today: Sun Enters Libra (Fall Equinox), Venus Sextile Pluto

Tue 9/23/08 Feeling Impulsive and Possible Accidents

We may be feeling really impulsive today, and some of those impulses may lead us to accidents. Some of us will be struggling to make some changes in our relationships, and others could be overspending their budgets. We may feel like we are ready to make some changes around lunch time (mid morning west coast), but as the day progresses our efforts may backfire on us. Emotions will flatten out early this evening (mid afternoon west coast) as the Moon goes void of course. Watch out for accidents tonight, and think before you speak.

Major Planetary Events Today: Mercury Conjunct Mars, Venus Enters Scorpio

Wed 9/24/08 Mercury Retrograde - Accidents

We are going to be feeling pretty good today under the Leo Moon, but we may encounter some problems with Mercury at retrograde station. There could be some communication problems, and there is a higher likelihood of accidents on the highways. But, most of us will deal with these problems in an optimistic way (a few may throw a childish fit). It will be a great night for entertainment. Do something special to reward yourself for surviving the day.

Major Planetary Events Today: Mercury Retrograde Station

Thu 9/25/08 Drama and Excitement

People should be rather generous and confident today under the majestic Leo Moon. There will probably be a little extra drama in everything we do, and romance could be on our agendas. The excitement could amplify this evening (late afternoon west coast), and we should find that the rest of the night is just plain fun. Enjoy.

Major Planetary Events Today: None

Fri 9/26/08 Cleaning and Organizing

We may have a little trouble getting started this morning, but by mid morning we will be ready to get to work as the Moon enters industrious Virgo. Its going to be a great day for scouring and scrubbing, and getting down to the details of any project. People will be cooperative late this afternoon (early afternoon west coast), and it will be a great time for conversations. We may decide to do some more cleaning and organizing tonight.

Major Planetary Events Today: None

Sat 9/27/08 Getting Things Done

We may start today with a very big "to do" list, and we should find that we steadily check off the projects on our list through mid afternoon (early afternoon west coast). There is a tendency to become overly critical tonight (this evening west coast), and some of us may find ourselves dealing with anger backlash, if we don't think before we speak.

Major Planetary Events Today: None

Sun 9/28/08 Strong Spiritual Connections

We are going to want to communicate this morning, and our words and thoughts could be on the creative side. Spiritual connections will be strong, and many of us will feel the artist inside calling out. There could be some fearful or paranoid situations early this afternoon (mid morning west coast), but by late afternoon (early afternoon west coast) we will be ready to be social again as the Moon enters Libra. It will be a great night for social events or just enjoying time with our significant other.

Major Planetary Events Today: Mercury Trine Neptune

Janet (Sparrow) Moon is a professional psychic and astrologer. You can visit her web site for more articles about upcoming events in astrology, and to order a personal reading. (This article can be reprinted freely online, as long as the entire article and this bio is included.) http://www.sparrowmoon.com/

Eggs!

Are eggs fattening? And is it true that they're bad for your heart? Mark, London, England

Here's the skinny on eggs: A single large egg has 75 calories, 63% of which comes from the 5 grams of fat that each contains. So, does that mean they're "fattening?" That depends on how many you eat over a given period of time.

The calories alone won't cause you exceed your daily limit, which for most adults falls somewhere between 1600 and 2800 calories, depending on your age, sex, body weight, and level of physical activity. Even a three-egg omelet isn't a huge caloric hit, relatively speaking, even though it's likely to be cooked in butter (more fat). However...

The percentage of fat in eggs is above desirable levels. Current dietary guidelines suggest that you should limit fat calories to about 30% of your total daily intake. That doesn't mean that you should never eat foods with higher percentages of fat, but obviously, the more high-fat foods you eat, the more difficult it will be to hit that 30% target. Still, if you ate just an egg or two per day, the high percentage of fat could be balanced by a generally low-fat diet. However...

Judging by your followup question, you've heard that eating eggs can contribute to heart disease. The facts are these: A single egg contain about 215 milligrams of cholesterol, which is two-thirds of the recommended daily allowance for healthy adults (300mg). High levels of blood cholesterol have been linked to heart disease. And although eating cholesterol (dietary cholesterol) doesn't necessarily lead directly to higher cholesterol production (blood cholesterol), foods rich in cholesterol often contain more fat and, specifically, saturated fat, which have been tagged as culprits in raising cholesterol. So...

The consensus seems to be that 3 or 4 eggs per week is a reasonable amount, with the yolks being the operative factor. If you eat just the egg whites, you can have many more and still stay within sensible dietary limits.
http://ask.yahoo.com/20000904.html

What's the difference between a "Parfum" and an "Eau de Parfum"?

Most perfumes are complex combinations of natural materials, such as essential oils from plants, and synthetic products that increase the lasting power and heighten the smell. Alcohol is used as a liquid base for perfume, and the ratio of alcohol to scented perfume concentrates determines what the final concoction is labeled.

From highest concentration to least, the different forms of perfume are:
  • Perfume, also called extract or extrait perfume, can include 15-40% perfume concentrates. This is the purest form of scented product and is the most expensive as a result.

  • Eau de parfum contains about 7-15% perfume concentrates. This is the most popular and common form of perfume. It provides a long-lasting fragrance and generally doesn't cost as much as extract perfume.

  • Eau de toilette has around 1-6% perfume concentrates. This makes for a light scent that doesn't linger as long as the more intense versions. It was originally intended to be a refreshing body splash to help people wake up in the morning.

  • Eau de cologne is sometimes used interchangeably with the term eau de toilette. However, the concoction began as the name of a light, fresh fragrance mixed with citrus oils and was made popular by Napoleon. Some perfumers today have a version of this called eau fraiche.
While these are the main classes of perfume, other products are frequently scented with perfume concentrates too. Lotions, creams, powders, body splashes, aftershaves, soaps, and other cosmetic products may contain variable (though usually small) amounts of fragrance.

Home Espresso Machine

Espresso coffee is a highly popuar choice of beverage for the large majority of us. This is partly because it contains caffeine which fires up our brain every morning. Many people also make coffee at home as one of the first things they do when they get up.

Consumers into coffee will concur that a coffee espresso machine is a piece of equipment that will make a top quality cup of espresso. However, quite a few of these people don't actually own a home espresso machine which is quite surprising really. There are a number of different fundamental types of espresso machine, ranging from fully automatic right through to manual machines.

Semi Automatic Espresso Machine - A semi automatic espresso machine is ideal for use in the home. It produces a single cup of coffee each time and you choose the level of coffee grounds that go into each cup, so you have control over how strong each cup of coffee you are making is.

Fully Automatic Espresso Machine - If you are making a lot of cups of coffee on a daily basis, you might look to buy something faster. Something like a fully automatic espresso machine will do the job perfectly. Simply pour the espresso coffee beans in and then press a button to produce the cup of coffee as and when required.

Traditional Espresso Stovetop Machine - A traditional way to make espresso coffee is to use a stovetop home machine with a pot that has compartments. You put water into the bottom compartment and coffee into the upper compartment. Once the water reaches boiling point, steam rises up into the coffee.


As you can see, there are a large typpe of home espresso machine on the market. All you need to do is choose the one type that best suits your needs. Also it is worth considering how much space you have available in your kitchen prior to purchase. It's worth taking some time to consider what home espresso machine to buy as it is something you will probably use every day.

Which 2007 Celebrity Hairstyle Is For You?

Searching for the 2007 Celebrity Hairstyle for you? If you decide to go for super star style then make sure you do your research. What looks great on the longish face of Gwyneth Paltrow might not be good for you. When you do your celebrity watch, look for one whose face shape is closest to your own.

Not all hairstyles, however trendy, will suit everyone. Whether a hairstyle looks good really does depend on the structure of the face. Celebrity hairstyles change constantly, don't forget they are likely to have a team of professionals looking after their hair. You may have to live with yours a bit longer so it's essential that you find a style that suits you well.

Look in celebrity and fashion magazines or surf the internet looking for a 2007 celebrity hairstyle that will go with the shape of your face. If your face is long and thin then unfortunately the long and sexy waves favored by Jessica Alba are not for you. However, if long hair is your thing some celebrities are having it cut shorter and wispier at the front and longer at the back. That way you would offset a long face. Or go for a layered medium length style like Heather Locklear. This is extremely versatile because you can wear it up or down, on your face or off.

At the other end of the scale, short hair is back big time, on the catwalks this year. If your face is shaped like Kylie Minogue's then go for short, wispy hair this season. You'll be right up to date as well as sexy and stylish.

Short hair comes and goes, it is never entirely out of date, from Twiggy in the sixties, to Halle Berry the look has been used with great success.

Overall, its very important to consider the size and shape of your face, before you jump into a new 2007 celebrity hairstyle.

Coffee Time

Espresso and cappuccino coffee makers
These are steam-driven machines that produce very strong coffee. Espresso coffee is much richer and more concentrated than filter coffee and is the base for a cappuccino or latte. There are two basic types of machines, with pump machines the more expensive.
Pressure machines
Similar to a radiator in a car, water is boiled in a chamber and this builds pressure and steam. Eventually enough pressure is built up and forces the boiling water through to the coffee. The steam can be used for frothing. The disadvantage is that the water is too hot to make an authentic espresso and often the bar pressure is not enough to make a really good espresso.
Pump machines
More expensive than pressure machines, pump machines have a separate tank and a thermostatically-controlled boiler with a 'Thermoblock' system that heats up the water to between 85-92°C - the optimum temperature for making coffee. The water is then sent through the coffee holder at the correct bar pressure.
Espresso coffee is made by using finely-ground coffee. Some machines also use a pod system and many now use the increasingly popular Nespresso method.
Nespresso
This is also a 'pod' system that produces espresso coffee. The coffee is blended, roasted, grounded, and then hermetically sealed in capsules which stay fresh for up to 9 months. The advantages of this system are that it's an easy way to make coffee, and most major brands of coffee makers have Nespresso systems. There are no messy filter holders to clean, no spillage of coffee granules - and the coffee tastes great! The downside is that you are tied to the supplier's range of coffees, which are at present only available by mail order.
Points to consider when buying an espresso maker
Bar pressure
Good bar pressure is essential for making a good 'crema'. It means that the steam meets the coffee granules at the correct speed. Too slow and it could result in a bitter taste. 15 - 19 bar is the optimum, though some suppliers claim 9-11 bar is enough if the beans have been ground correctly.
Thermoblock
Rather like a shower, the Thermoblock is a type of boiler that heats up the water to about 90°C, via a pump. To achieve an excellent flavour it's important that you don't scald the coffee - unlike tea. Some models have a Thermoblock system for frothing the milk, which needs to be at about 120°C.
Filter holder
This holds the coffee granules and should be kept warm. Basic models have aluminium ones but more expensive models have brass holders that retain the heat for longer.
Valve
Most machines have a mechanical valve to control the water flow. Top-of-the-range machines have solenoid valves that increase the water pressure at the point of delivery and also shut off as soon as you finish the extraction
Wattage
Like kettles, the higher the wattage the faster the water is boiled. High wattage machines are good if you are making several espressos.
Tips on making a perfect espresso or cappuccino
If you want to imitate the 'baristas' of the Italian coffee bars (experts in the art of making an espresso) it is essential you know how to achieve a perfect 'crema'.
Crema is the pure coffee extract you find on the top of an espresso. Resembling the head you'd find on a glass of stout, it's full of rich aroma and leaves a lingering flavour. A test of a good 'crema' is to put a little sugar on the top. If it takes time to fall to the bottom you've succeeded!
Types of coffee
  • Cappuccino: 1/3 espresso, 1/3 hot milk, 1/3 frothy milk
  • Latte: with added hot milk. Normally ratio is 1:6 espresso: hot milk.
  • Macchiato: espresso with a little touch of milk
  • Con Panne: espresso with a dash of cream
  • Mocha: hot chocolate with a dash of espresso
  • Americano: hot water with a dash of espresso
Tampering coffee You'll always spot a barista doing this. After they've filled the filter holder with coffee they'll gently tap the top of it, levelling off the coffee, before locking the holder into the machine. This is to make sure the water filters through evenly. Too much 'tampering' and the water will take too long. Top machines feature an in-built tamper.
Milk
For perfect frothing you can use any type of milk - full cream, semi-skimmed or skimmed is fine - as long as it's fresh. It's the protein that makes the froth, and this diminishes after about 4 days. Always use a stainless-steel jug (it conducts heat better) and fill it to just under half full with cold milk. When it's too hot to touch at the base the froth is ready. Give it a couple of taps to get rid of any bubbles, and then gently spoon the froth onto your espresso for that perfect cappuccino!
The Coffee Machine Guide
Soda Alcohol Tests

Etiquette

The rules of proper etiquette and protocol have been around for years, but they are far more important in this day and age than ever before. Implementing proper etiquette and protocol skills into everyday life should be habit for everyone – including children. After all, a person who displays proper etiquette not only feels good about himself, he also makes those around him feel important and respected.

Did you know that an impression is made within the first seven seconds of meeting someone? Seven seconds is an extremely small amount of time, so you must rely on your etiquette skills and social graces to ace that first impression. Are you up-to-date with these skills? Well, it is never too early, or too late, to start.

Having social grace means that you can maneuver through any situation with ease; whether you are in an interview or on a dinner date you will have confidence and put your companion at ease. For instance, at a dinner table, you will know which fork to use, how to eat bread, and where to place your napkin. A great example of how it feels not to know proper etiquette is in the movie Pretty Woman. Remember when Julia Roberts wasn’t sure how to use her appetizer utensil? She was visibly unsure of herself, and she had to look around at the other diners to figure out what to do. You can save yourself this embarrassment by becoming well versed in social etiquette.

Obviously, proper etiquette is important in a social setting, but it is crucial in a business setting. In order to achieve business success, you must be able to adapt to ever-changing situations and act with confidence. Displaying proper etiquette will get you noticed and, obviously, being noticed is great for business! For example – There are two people being interviewed for a top position at a large company. One is late and not dressed appropriately. What is more, he makes the mistake of not making eye contact when speaking to the interviewer. But the other prospect is early for the appointment and dressed in a suit. He also makes the effort to be assertive and eager during the interview. Who do you think will be chosen for the top position? The person who displays proper business etiquette will always have the edge in such situations!

Ten Thoughtful Gifts for your Pregnant Friend

1. Maternity/Nursing Pajamas - As bellies get bigger, the tendency to fall asleep in your husband's extra large t-shirts becomes all too common. Cheer up you pregnant friend by giving her pajamas that grow with her and make her feel beautiful. She'll appreciatea set that can double as a nursing nightgown once she's had her baby also. Since she'll be waking up multiple times during the night, she'll need everything she can get to feel good.

2. Massage Gift Certificate Give - your pregnant friend a gift certificate to her favorite spa for a maternity massage and she'll be eternally grateful. Backs and legs tend to suffer during pregnancy and a massage is a lovely luxury.

3. Expandable Rings - Not only will your pregnant friend's belly be getting bigger over the next few months, but so will her hands and feet. If your friend loves wearing jewelry, give her a beautiful new ring with an expandable band as she will most likely outgrow her current collection by the last trimester. If the woman you are buying for is your wife, consider buying her the cubic zirconia adjustable engagement ring you could never have afforded in a diamond. She'll love the thrill of sporting a three carat ring during those last few months.

4. Fun Flip Flops - The unfortunate fact is that feet also tend to grow towards the end of pregnancy, so treat your pregnant friend to a fun pair of flip flops. Flip flops are so popular now and come in a vast array of styles and prices.

5. Lingerie Gift Certificate - Bra sizes are among the seemingly endless list of things that grow while you are pregnant. It's no wonder that a woman's lingerie collection can suffer greatly during those nine months. Help her refresh her collection of undergarments with a gift certificate to her favorite lingerie store.

6. Make Over Schedule a fun day out with lunch and a make over at her favorite make up counter. Swollen faces tend to creep up during the last trimester of pregnancy and can leave a woman feeling fat and ugly. A makeover will make her feel like the gorgeous woman you know her to be.

7. A Fun Maternity T-shirt - There are so many fun maternity t-shirts these days. Pick your favorite one out for your pregnant friend. She'll love wearing it.

8. Belly Casting Kit - Memorializing pregnancy with a belly casting kit is fantastic. You can help her make the casting and paint and decorate it afterwards. It will be a great afternoon of bonding which she will treasure.

9. Frozen Dinners - As you make yourself dinner, consider making double portions of some dishes to freeze for your pregnant friend. Stock her freezer up when she's in the hospital having her baby so she doesn't have to cook when she gets home. Make sure to write reheating instructions on each item so all she has to do is pop the dish in the oven or microwave.

10. Schedule a House Cleaning Service - As the big due date arrives, tell you pregnant friend that you'll arrange to have her house cleaned by her preferred house cleaning service while she's in the hospital. Everything seems so overwhelming when you come home after having a baby, to come home to a spotless house is a fantastic gift.

Christmas Shopping

Christmas Shopping and Driving

Time has arrived for the hustle and bustle of all good Santa’s and Elves to meet on the streets and in the shopping malls of America in search of those perfect gifts for friends and families. Some of us look on this time as a fun adventure, and some of us really dread the gridlock of cars and vehicles searching for the same. The day after Thanksgiving till December 24th the streets and highways are packed with people driving for the same goal: “The ultimate shopping adventure.” Let’s explore some ways to make this shopping adventure easier, and more fun.

Automobile Etiquette

The day before the big shopping extravaganza check over your vehicle. Make certain there is enough air pressure in the tires. Fuel up the vehicle before you take off, check all fluid levels, and go ahead and wash the car. A nice looking car even if it’s old says that you are special. Since its December you may want to stash aboard a blanket or two, flashlights and a safety kit which contains, battery jumper cables and hazard markers. You don’t expect anything bad to happen, but you are better off being prepared.

Turn signals are your friend. Please use them. It’s a small thing we can do to communicate to other drivers our intentions. Many people have decided that they aren’t important. Use them to change lanes, to indicate that you’re going to be turning a corner, and that you are going to park. That’s three places that let other people know your intent. What could be more useful? I say nothing. Think ahead, and use those indicator lights. Along with turn signals are traffic lights. They are there to help prevent accidents. That yellow light means that the light will soon be red, not to gun the accelerator full throttle, and drive through the intersection like a mad man. There is a time to drive through the intersection and a time not to do so. Be cautious and pay attention.

Parking spaces are very scarce during this time of year, especially the ones that you want. So, park where there is a space available, and walk. The fresh air will help keep you refreshed. While we are on the subject of parking, take the time and park between the lines. Those of you who have new cars and who want to keep them clean and shiny without scratches, you are inviting someone to key your car. Your car is not anymore special than anyone else’s car. Each of us has a special car. Take only the amount of space you need, and square the car in between those solid lines. After all that’s why they are painted on the pavement. If you aren’t handicapped, or pregnant then don’t park in those parking areas. They too, have to purchase presents for friends and family.

Helping Other Drivers

Walking to and from the car from a store or the mall, you have time to notice if empty parking spaces are available. If you notice a driver that needs a parking place, then point that space out with your hand. After all this is the season of kindness. You’ll be helping out your fellow man. If you do that, then chances are in your favor that someone else will point out an empty space for you when you need it. Remember what comes around goes around.

Circling, the parking lot is a great way to use lots of gas. These are hard times and Christmas is no exception. We need to save money on our fuel costs as well as our gifts. Circling also can cause accidents. When you spend your time and energy looking for a place to park, you endanger the pedestrians. You might not see them as they are walking to and from their cars and stores. Pay attention, and park in a place that you’ll remember.

What about those cell phones? Yes, they are a blessing, but they can also be a curse. The cell phone is another object that can keep you preoccupied, and your attention off of your driving. I’m not suggesting that you stop using it, but here are some guidelines that may help you use your cell phone better, and keep accidents away. If you have to call someone, do it either in the parking lot before you place that vehicle in reverse. If you are driving then pull off on a side street and park your car. Use your cell phone outside of the store. The other shoppers and the merchants will thank you, because they really don’t want to hear your conversation. Distractions need to be at a minimum, and if at all possible try not to use the phone and drive.

Comfortable Shopping

Plan ahead. Know what stores you are going to, when they will open and map out the drive. The internet is a good source for maps to any city. Yahoo maps and Map Quest maps are just a few. This will save you on fuel costs, and give you more money for gifts. Not all of you can afford a GPS, but they are also a useful device in helping you map out your shopping experience. Plan your meal time, and what restaurant(s) you’ll be visiting for your meal or meals.

While you are planning on which stores you’ll be visiting. Make a list of gifts and people for whom you will be purchasing. Write this down in a notebook. Write down what the item is you want, and where you can possible buy that item. This is why it’s good to use some sort of a notebook. You may have several stores to choose from in searching for that specific item, and a store may be out of that gift. If you aren’t sure as to what specific items you are looking for then at least write down a few ideas in which they might like.

Do you know of someone in the area; maybe a friend or related family member? You may want to plan to stop for a nice break in your shopping day. Find out in advance if they will be home, and give them a time frame of when you’ll be stopping at their home. Inform them that you are out shopping and won’t be able to stay very long. This is an excellent idea especially if you have kids, and gives you and them a rest break.

Provide yourself a care package. What do you need in this care package? Shopping can be exhausting, and the most important item to put in this package is water. Our brains and muscles need this staple even while shopping. We have a tendency to eat and drink things that really aren’t good for us. Put some fruit, and crackers and even some cheese or other foods that cost way too much at the malls or convenience stores. Drink water often, and snack a little. Speaking of being comfortable, wear comfortable shoes and layer your clothing. It may be hot in the stores and cold outside.

Do you have a phone book of the area? This is another good way to help plan your shopping experience. You can call ahead to see if they actually have the item for which you are searching, or to find out if they have extended their hours. You may need to have an address of a store, which you hadn’t expected you would need. What do you do if you don’t have a phone book for the town? Most convenience stores will let you borrow them. You just can’t take them out of their store. After all that’s why there are no phone books where public phones are. Here’s where that notebook comes in handy. You have someplace to write down the information you need.

Have Fun

That’s what Christmas shopping is all about; having fun. The safer you are, and the more prepared you are, the better your experience, and the least frustrated you will be. Prepare your vehicle in advance, and plan your route according to your favorite stores. Be certain that you have mapped out each store, and mapped out your restaurants. Be sure to bring a care package for you, your companions or family, and drink plenty of water. Park where there is available space that you will remember and park between the lines. Most importantly turn signals are your friends, and use them. Use your cell phone when you are parked, not while you drive. Your Christmas shopping experience will be a great grand adventure filled with lots of gifts and fun times for you and your companions.

Popular Posts